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Dexa Scan
A DEXA Scan gives you the most accurate measurement of your body fat, lean muscle, and bone density. It’s the gold standard for anyone who wants real numbers instead of estimates and a clear baseline for long-term progress.
VO₂ Max Test
A VO₂ Max test measures how well your body uses oxygen during exercise. It’s the gold standard for understanding your fitness level, cardiovascular efficiency, and endurance capacity.
Available across accredited partners. Compare options by location and value
Benefits
Get your true fitness level
Determine your training zones
Improve endurance and performance
Track progress over time
Understand how your heart and lungs respond to exercise
What to Expect
You exercise on a treadmill or bike while wearing a mask that measures your oxygen intake. The test gradually increases in intensity.
Duration
30–40 minutes including warm-up and cooldown.
Available across accredited partners. Compare options by location and value
All scans are performed by trained professionals using accredited equipment.
Providers offering this service are evaluated on our ReCura Value Score which considers transparency, accreditation, experience quality, and clarity of inclusions/exclusions.
You'll see this score when comparing providers.
