Dexa Scan

A DEXA Scan gives you the most accurate measurement of your body fat, lean muscle, and bone density. It’s the gold standard for anyone who wants real numbers instead of estimates and a clear baseline for long-term progress.

VO₂ Max Test

A VO₂ Max test measures how well your body uses oxygen during exercise. It’s the gold standard for understanding your fitness level, cardiovascular efficiency, and endurance capacity.

Available across accredited partners. Compare options by location and value

Benefits

Get your true fitness level

Determine your training zones

Improve endurance and performance

Track progress over time

Understand how your heart and lungs respond to exercise

What to Expect

You exercise on a treadmill or bike while wearing a mask that measures your oxygen intake. The test gradually increases in intensity.

Duration

30–40 minutes including warm-up and cooldown.

Available across accredited partners. Compare options by location and value

All scans are performed by trained professionals using accredited equipment.

NexCura helps you compare

Providers offering this service are evaluated on our ReCura Value Score which considers transparency, accreditation, experience quality, and clarity of inclusions/exclusions.

You'll see this score when comparing providers.

General FAQs

No, it adapts to your level.
Yes, trained staff supervise every step.
Yes, and proper footwear.
No pain, just increasing intensity.
How efficiently your body uses oxygen.
Choose based on preference.